Experience deep emotional healing and transformation
Embark on a journey within yourself towards profound healing and holistic well-being.
Reconnect with your emotions
Ignite personal growth
Release limiting beliefs and behavioral patterns
Develop healthier boundaries
Foster meaningful relationships
What is SPIRITUS Breathwork and Somatic Healing?
Unlock Inner Healing Through Breath and Body Connection
SPIRITUS Breathwork is a powerful practice of conscious connected breathing that integrates somatic work and shamanic energy. By calming the Ego and quieting the conscious mind, we gain access to deeper layers of the subconscious and unconscious. In these altered states of healing, we can disrupt old nervous system patterns and release trauma, stored emotions, outdated beliefs and behaviors, and energetic blockages. This creates the optimal conditions for deep healing, allowing us to transform long-held pain into liberation and inner peace.
Combining breathwork techniques with gentle movement and somatic practices, SPIRITUS Breathwork guides us back to a state of balance and a remembrance of our true essence. It’s more than just releasing what no longer serves us; it’s about cultivating a profound sense of safety within, reconnecting with joy, and rediscovering our expansive, purposeful selves.
How can SPIRITUS Breathwork and Somatic Healing help you?
Emotional liberation and healing. SPIRITUS Breathwork can support you in dealing with trauma and old wounds, expressing suppressed emotions, clearing behavioral patterns, beliefs, and habits, and creating a greater sense of safety within yourself. It provides a pathway to healing, and overcoming feelings of unworthiness and self-doubt.
Reducing stress and anxiety. Modern life can feel overwhelming, but SPIRITUS Breathwork offers a powerful way to clear out stress and tension stored in your body. It helps regulate your nervous system, making you more resilient to life's challenges. Through this practice, you can find relief from stress, anxiety, and overwhelm, opening the door to a calmer, more balanced state of being where you can navigate your day-to-day with greater ease.
Accessing your inner wisdom. Beneath the noise of daily life lies your inner wisdom—your true guide. SPIRITUS Breathwork reconnects you with your intuition and self-trust, quieting the inner critic that keeps you second-guessing your every move. As you deepen your relationship with yourself, you’ll find the confidence to make decisions aligned with your true desires, living authentically and unapologetically without the need to overly rely on outside validation.
Improving your overall fulfillment and wellbeing. Breathwork is more than a practice—it’s a pathway to a more joyful, connected life. By cultivating inner peace, self-love, and vitality, SPIRITUS Breathwork positively impacts all areas of your life, from your relationships to your overall sense of fulfillment. It helps you break the cycle of isolation, fosters meaningful connections, and supports you in living a life that feels vibrant, purposeful, and deeply satisfying.
The process
FOUNDATION
We start our session by looking together at what is bringing you here through an intake. By first gaining insight on what is really the issue, you can ultimately take steps towards what you want to achieve.
ACTIVATION
We then move to our SPIRITUS Breathwork session per se. You connect deeply with your body and you activate your nervous system, allowing it to discharge survival energy, and release stored tensions and emotions.
INTEGRATION
We slow down and move to a restorative breath pattern, allowing the body to come back to balance. You might receive insights and breakthroughs. You can then journal, and we also debrief together during and after the session.
Single Session
Experience a single transformative session.
111 €
per session (online or in-person)
Tailored for your needs
Comprehensive guidance
Pack of 5 Sessions
Deepen your healing journey with a pack of 5 sessions.
540 €
session pack (online or in-person)
Consistent support
Progressive transformative experience
Pack of 10 Sessions
Commit to long-term growth with 10 transformative sessions.
1050 €
session pack (online or in-person)
Sustained deep healing
Holistic transformation
"The Spiritus Breathwork Session with Amelie deeply touched and moved me. It was an extraordinary experience in which I could meet myself and my emotions on a deep level. Amelie did safely guide me through all kinds of emotional releases and held room for anything showing up in a caring and empathic way. The talk before and after the session also helped me to become clear about my intention and to integrate my experience. I am very grateful for this experience and will do this again."
Laila
"Hi Amelie, the days after the session I experienced a lot of peace and clarity. A lot of tension and blocks have left my body, making me feel more relaxed. The questions you sent me helped me with journaling and reflection. The breathwork was an intense and beautiful event. This is the furthest I have come so far in releasing blockages and energy. So very grateful!"
Cec
"I felt very safe during the session. Very clear and detailed information and instructions were provided, covering all the possibilities, creating a very safe environment, and preparing the mind.
The most distinct insight I received during the session was being aware of the power inside me and that I shouldn't suppress this power. Let it out to be able to reach my highest potential. Another distinct insight was that I should trust the process and make the best out of the present moment. Now, I feel more at ease and relieved. Less worried, more trusting of the process and divine timing, I feel more powerful mentally.
Overall, it was very good and very professional. Very safe environment, and effective guidance. I am looking forward to experiencing it again!"
Emre
About Amélie Chrétien
Amélie is a dedicated Breathwork and Somatic Healing practitioner, guiding individuals through deep, transformative experiences that reconnect them with their true selves. Through SPIRITUS Breathwork and Somatic Healing, she offers a powerful blend of techniques designed to release stored emotions, heal past wounds, and support lasting inner transformation.
With a gentle yet profound approach, Amélie helps clients who feel stuck, overwhelmed, or disconnected find a path back to themselves. Her sessions provide a safe space for those who are ready to face the emotions they’ve been avoiding, break free from self-doubt, and rediscover their innate strength. Through breathwork, participants learn to let go of perfectionism, embrace vulnerability, and reconnect with their bodies in ways that foster deep healing and personal growth.
Amélie understands the fears and desires of those on the healing journey—the fear of losing control, the desire to set boundaries without guilt, and the yearning to live authentically beyond past trauma. Her work is rooted in deep compassion, and the belief that true healing comes not from escaping pain but from transforming it, and finding empowerment in the process.
Each session is an invitation to surrender, release, and awaken to the full spectrum of human experience. Whether you're seeking to overcome emotional suppression, heal old wounds, or simply reconnect with your inner wisdom, Amélie is here to guide you every step of the way.
Frequently Asked Questions
Explore common inquiries about SPIRITUS Breathwork and embark on your transformative healing journey.
Are there any contraindications to SPIRITUS Breathwork ?
Safety is of utmost importance for SPIRITUS Breathwork. Due to the nature of this work, the deep processes and breathwork there are certain contraindications that will stop you from being able to attend. These are:
Pregnancy
High blood pressure
Diagnosed Severe PTSD
Severe mental health conditions (bipolar, schizophrenia, psychosis)
Currently taking heavy medication that alters brain chemistry (anti-depressant, anti-anxiety, antipsychotic)
Detached Retina
Recent physical injuries, fractures and/or surgeries
Epilepsy
History or diagnosis of aneurysms
Cardiovascular problems
History of seizures
Severe Asthma
Heart disease
Heart conditions
Diabetes
Hospitalization for any psychiatric condition, emotional crisis, or spiritual emergence within the past 3 years
Any other medical, psychiatric or physical conditions that would impair or affect your ability to engage in activities involving intense physical and/or emotional release.
What is the difference between online and in-person ?
In person sessions are great if you'd like to receive some body work.
Online sessions allow you to practice from the comfort and safety of your home, as well working with a practitioner you trust, even if you're on the other side of the world. You will still receive the same benefits as during an in-person session : I will guide you in practicing some body work on yourself, and you will still receive energy healing.
They are both very powerful and you can also mix and match.
How to prepare for my session ?
Do not consume alcohol for at least 24 hours before the session, and no plant medicine, drugs, or psychedelics for at least a week. Try to avoid heavy meals just before the session.
Other than that, come wearing comfortable clothes, and have a bottle of water, and journal and pen nearby for integration. You can also bring a snack as you may be hungry.
After a session, give yourself some time to integrate : try to avoid making big plans or having to rush to work.
Do you offer payment plans ?
Yes, for the 5 and 10 sessions packs, payment plans are available. Reach out to me directly to discuss the details !
What is your rescheduling/refund policy
All sales are final. Once purchased (whether one session or a session pack), no refund is possible. If for any reason, you cannot attend a scheduled session anymore, you must let me know at least 24 hours in advance. If not, a 20% fee will be applied to reschedule. If you fail to inform me more than 3 hours before the session, the session will be forfeited without a refund.
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