Embark on your journey home to yourself.
F O R Y O U R I N D I V I D U A L N E E D S
Breathwork & Somatic Healing
You don’t need more information or insight, you already have that. You know the change needs to come from your body.
In this 1:1, we use breath and simple somatic tools to move what’s stuck (physical tension, buried emotions, past experiences) so you can finally feel it, and stop spiraling or shutting down and actually respond differently.
After the session, you'll feel physically more relaxed, and like the emotions you've been holding in for so long have finally moved and been process. From that space, you'll feel more clear on what your next step in love and life is, and will be able to use that to create tangible changes in how you approach your relationships, your career, and life in general.
F O R A D E E P M O M E N T O F C O N N E C T I O N W I T H Y O U R S E L F
1:1 Cacao Ceremony & Breathwork
You want more than a reset. You want a real moment with yourself, to slow down, in softness, and self-love.
We start with cacao to arrive, soften the guard, and get out of your head. Then we use breathwork to move what’s been sitting underneath. You finally feel what’s there, grief, fear, relief, gratitude, without getting overwhelmed, and the tension you've been holding starts to let go.
You leave with a renewed sense of self-worth that ripples through every areas of your life, and simple, on-the-spot tools to make real changes (including a dose of cacao to keep that ritual at home).
F O R I N T I M A T E G A T H E R I N G S W I T H Y O U R L O V E D O N E S
Private ceremony
Custom journey, with cacao ceremony, Breathwork, yoga, deep relaxation, and more.
For your special moments like birthdays, bachelorettes, baby showers, or “just because".
F O R H E A L I N G I N C O M M U N I T Y
Group Events
You want support and a space that isn’t just small talk, where you can connect with like-minded people that are going through similar things as you, and learn and grow together.
In these group events, we settle together, break the ice, connect, breathe, and let the body move what’s been sitting underneath, without pressure to perform, because at the end of the day, we're all in the same boat, going through similar struggles.
Beginner-friendly, clearly guided, and budget-friendly
FAQs
Great question, here’s a simple way to choose : Start with 1:1 Breathwork & Somatic Healing if you want personal attention to a recurring pattern (reactivity, shutdown, tension) and tools you can use right away. Choose 1:1 Cacao + Breathwork if you want a longer, more intentional reset or you’re craving a meaningful, heart-opening space before deeper breathwork. Join a Group Event if you want to experience the work in community first (beginner-friendly, clearly guided). Book an Intimate Gathering if you’re celebrating a milestone with friends and want a private, held space. Still unsure ? Tell me what’s going on (and whether you prefer online or in person), and I’ll point you to the best fit.
No experience is required for any session or event. However, some modalities, especially Breathwork, have contraindications that may require some adjustments to keep the practice safe for you. We can review that together when you apply for a session.
1:1 sessions are only for you, so you have my full attention and support during the whole duration of the session. It is private, fully tailored, and paced to you, with real-time coaching and tools you can use immediately. During an intimate gathering, you practice with your loved ones (between 2 and 12 people max) : some friends, your partner, family members, or even colleagues. It's a custom ceremony for your occasion (birthday, baby shower, bachelorette, or “just because”), and you pick the vibe and elements (Cacao, Breathwork, Yoga, Deep Relaxation). Because you're only with people you know, you can all go deeper and open up more. Finally, group events are public, meaning that even though you may join with a friend, you will also be journeying with strangers. But we always take some time to break the ice between participants, to make it easier to go deep all together.
Both ! I love working with clients in-person in the Rotterdam/Den Haag/Leiden area, whether for a 1:1 session, or during an event. But if you aren't there, most offerings are available online as well, and we can find a date and time that works for your timezone !
