Let's get to know each other
Hi there, I'm Amélie
I’m the friend people come to when they don’t know how to feel what’s going on only how to think about it.
I’m a Breathwork & Somatic Healing facilitator based in the Netherlands, a deep feeler and deep thinker who tried to fix life from the neck up until my body insisted otherwise.
My work is trauma-informed, consent-led, and practical : simple steps, clear pacing, safety over intensity, and with tools you can use the same day. In 2025 alone, I supported 200+ people in 1:1 sessions, intimate ceremonies, and group events, helping them react less, move through relationship struggles, breakups, and loss, shift old family dynamics, and overall find more trust and self-love.
When I’m not holding 1:1s and circles, you’ll find me making cacao in the morning, teaching yoga, and walking somewhere quiet to reset my own nervous system.
L E T ' S R E W I N D A L I T T L E
How did I get there ?
I did the whole self-development tour : I read the books, did therapy, journaling, meditation, the whole shebang. I could name my patterns, knew the root cause, and explain my triggers, but I still avoided conflict like the plague, overthought every word, and feel rejected and my confidence would be shattered at the slightest hint of perceived criticism and would frequently feel out of breath when stressed.
I kept choosing people who weren’t really available and then worked twice as hard to earn scraps of attention. I’d swallow what I felt, smooth things over, and call it “being easy.” If a text sounded off, I’d reread it ten times and draft five replies. I even move countries for someone that clearly didn't value me the same way I valued them, but I thought that if I tried hard enough, they would finally love me.
Breathwork and somatic tools were the first things that helped me feel emotion in real time after years of being emotionally shut down, even though I would praise myself for being so self-aware and in tune with myself. It helped me undo years of deep-seated fear, self-loathing, and beliefs that I would never be enough. And that’s also when I stopped managing my life from my head and started trusting my body. I began sharing this work because I know what it’s like to be “high-functioning” and still feel stuck.
And now ?
I guide 1:1 sessions, private ceremonies, and group events, online and in person. My clients are self-aware, growth-driven deep feelers who want body-level change : to respond instead of react, say what they need without guilt, soften chronic tension, and build steadier relationships.
That’s the life I live now too : I’m in a steady, loving relationship, I don’t chase mixed signals anymore, and I don’t make myself smaller to keep the peace.
We keep the work simple and repeatable so the shift doesn’t stay in the session. If you’re done carrying it alone and want support that actually sticks, you’re in the right place.
I T ' S T I M E
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