Upcoming Group Events
HOMECOMING
Cacao ceremony & Breathwork
Sunday 15th of March at 14:00 | Kula Studio | Rotterdam
Anger has a bad rep.
Many of us learned early on that anger was too much, unsafe, or inconvenient.
Legitimate frustration was called a temper tantrum. Boundaries meant you were difficult. Being assertive equaled being bossy. Expressing anger got you labeled hot-headed.
So we adapted. We swallowed it. We explained it away. We turned it inward. We stayed “reasonable,” “kind,” “understanding.” We stayed silent.
Or perhaps, anger was everywhere growing up, loud and chaotic, and you never witnessed what healthy anger **looked like. So now, when something crosses a line, you either shut down completely, or explode, because there was never a middle ground modeled for you.
Either way, unprocessed anger leaves marks : it shows up as tension in the body, resentment in relationships, exhaustion, shutdown, overthinking, or a sense of injustice that never quite resolves.
This edition of Homecoming is about changing the way we relate to anger. Because anger is not the problem. Anger is information.
And when it’s met with awareness and support, it can become clarity, self-respect, and movement, not destruction. Anger can push us forward, to stand up for ourselves and others. Wisely channelled, anger can move mountains.
This session offers a grounded, contained space to work with anger in a way that feels safe, embodied, and constructive, so it no longer turns against you.
HOMECOMING
Cacao ceremony & Breathwork
21-03 at 14:00 | Balanzs Kleiweg | Rotterdam
Spring Equinox Special
As winter begins to fade and the days grow longer, something shifts, both in nature, and in us.
The Spring Equinox marks a moment of balance : day and night equally held. A natural turning point between rest and movement, reflection and action.
But renewal doesn’t always feel like a big burst of energy. Sometimes it looks like slowly waking up again. Feeling your body come back online. Sensing new ideas, desires, or energy emerging after a slower season. Realizing you’re ready to move forward, but in a way that feels aligned, not rushed.
This edition of Homecoming is an invitation to meet that moment consciously, to clear what feels heavy from winter, to reconnect with what feels alive now, and to create space for what wants to grow next.
HOMECOMING
Cacao ceremony & Breathwork
Saturday 11th of April at 14:00 | Namasté Studio | Leiden
Life gets loud.
We move fast, juggle responsibilities, respond to everyone else’s needs, and keep going, often without noticing how far we’ve drifted from ourselves.
We end up living mostly in our heads, planning, thinking, managing, while our body quietly (or not so quietly) carries stress, tension, and emotions we haven’t really had time or made space to feel.
This edition of Homecoming is an invitation to pause. Not to become someone new or to fix yourself, but simply to come back to yourself, to your body, to your breath. The one we often can’t hear underneath the noise.
The Unwind
Restorative Yoga & Nidra
Saturday 4th of April at 16:00 | Kula Studio | Rotterdam
We live in a world that runs at 200 miles an hour. Even our “rest” is often filled with scrolling, background noise, messages, and the feeling that we should be doing something else. Real rest, the kind where your body actually lets go, can start to feel unfamiliar.
This event is an invitation to slow all the way down.
In this restorative yoga and yoga nidra experience, you’ll be guided into deep rest through long-held, supported poses, gentle breath awareness, and a closing yoga nidra practice that feels like being held from the inside out. No pushing, no performing, no “doing it right”, not even stretching. Just softening. Settling. Being supported. Letting your body remember what safety feels like.
Expect a calm, cozy pace and plenty of support (bolsters, blankets, props) so your muscles can let go and your nervous system can downshift. You’ll leave feeling quieter in your mind, heavier in the best way, and more spacious in your body, like you’ve had a full reset.
